This Punching Bag is perfect for home workouts and stress relief. It can exercise children's coordination and flexibility to bring fun to the whole family.Heavy Boxing Punching Empty Bag Training Gloves Speed Set Kicking Workout GYM- Punching bag is empty: you can fill it with sand bags, used clothing, pillow, weights covered with soft material, etc.- All accessories are INSIDE the empty punching bag.PLEASE NOTE:- Kids should play under adults’care- Not applicable to watery or undulant surface- Regularly change punching spots, do not always hit the same area- Wipe off dirt with wet cloth(no hotter than 104℉), then dry it- Bag can be cleaned regularly with leather care solution- For long term non-use, please collapse and wrap into plastic bag or other dirtproof packing. Specifications:Length: 80CM/31.5IN , 100CM/39.4IN , 120CM/41.3INDiameter: 29CM/11.4IN , 33CM/13IN , 36CM/14.2INPackage Lists:Punching bag (EMPTY) X 1